Questions & Answers
Everything you need to know about our services, consultations, and approach to nutrition.
A registered dietitian is a healthcare professional with a university degree in dietetics and clinical training. Dietitians assess nutritional status, diagnose diet-related problems, and create evidence-based nutrition plans tailored to individual health goals and medical conditions.
No referral is needed. You can book a free discovery call or a consultation directly through our online booking system. We welcome anyone looking to improve their health through personalised nutrition.
Yes. Online consultations are available worldwide via video call. Whether you are based in the Netherlands, Turkey, or anywhere else, you can work with us from the comfort of your home.
We have offices in Tilburg, the Netherlands and Antalya, Turkey. In-person consultations are available at both locations, and online consultations are available globally.
Consultations are available in English and Turkish. This makes us an ideal choice for Turkish expats living in the Netherlands or anywhere in Europe, as well as international clients.
We offer personalised nutrition consultations for PCOS, sports nutrition, weight management, pregnancy and fertility, healthy lifestyle, corporate nutrition programmes, disease-specific nutrition, and nutrition workshops and training.
PCOS (Polycystic Ovary Syndrome) nutrition therapy uses evidence-based dietary strategies to manage hormone balance, insulin resistance, inflammation, and menstrual health. A tailored PCOS nutrition plan can significantly reduce symptoms and improve quality of life.
Yes. Rather than prescribing short-term diets, we focus on sustainable, personalised nutrition strategies that support a healthy relationship with food and long-term weight management — without restriction or calorie obsession.
Yes. We provide nutrition guidance throughout all stages — preconception, pregnancy, and postpartum. Adequate nutrition during these phases plays a critical role in both maternal health and baby development.
Phytotherapy is the use of plant-based compounds to support health. When combined with clinical nutrition, it offers a holistic approach to managing conditions such as PCOS, hormonal imbalances, digestive issues, and more. Tugba Kaslioglu Yurik is qualified in both dietetics and phytotherapy.
Yes. We work with recreational athletes and competitive sports people to optimise performance, support recovery, and build sustainable eating habits around training schedules — whether your goal is strength, endurance, or body composition.
Yes. Medical nutrition therapy is a well-established approach for managing chronic conditions including type 2 diabetes, cardiovascular disease, IBS, kidney disease, and more. Nutrition plans are tailored to your diagnosis, medications, and lifestyle.
Yes. We offer workplace nutrition consultations, group workshops, and employee wellness programmes for companies looking to invest in their team's health and productivity.
The first consultation includes a detailed assessment of your health goals, current eating habits, lifestyle, and medical history. From this, we create a personalised nutrition plan designed to fit your life — not a generic diet.
You can book a free 15-minute discovery call via our online booking system, or send us a message through the contact page. We will match you with the right service and get you started.
Still have questions? Book a free discovery call and we'll answer them.